A colleague said that to me on my first day back at work after the summer. "Is there less of you?" Well, haha, yes there is. 13lbs less of me. Almost as much less of me as my boycat Harley weighs (he's a lump).
Natch, there's so much more of me to go that it's really hardly noticeable. My jeans require constant attention to keep them up, but that's about it.
Weight Loss Resources has been a huge help so far. Obsessively weighing everything on my brand-new electronic kitchen scales and putting it all down might not be the way of the long-term future, but it seems to be the method that suits me.
As the Fatfighters seem to be embarking on a period of Lenten sacrifice, what shall I give up? I am tempted to say that I will give up my Fridays off. Fridays usually commence to start with a sausage butty and continue with fish, chips and beans. By which time there's no point in denying myself for the rest of the day is there? And then it's the weekend and who needs to deny themselves on the weekend? (Can you see the pattern?)
So shall it be that?
Natch, there's so much more of me to go that it's really hardly noticeable. My jeans require constant attention to keep them up, but that's about it.
Weight Loss Resources has been a huge help so far. Obsessively weighing everything on my brand-new electronic kitchen scales and putting it all down might not be the way of the long-term future, but it seems to be the method that suits me.
As the Fatfighters seem to be embarking on a period of Lenten sacrifice, what shall I give up? I am tempted to say that I will give up my Fridays off. Fridays usually commence to start with a sausage butty and continue with fish, chips and beans. By which time there's no point in denying myself for the rest of the day is there? And then it's the weekend and who needs to deny themselves on the weekend? (Can you see the pattern?)
So shall it be that?
2 comments:
Yes! At least cut out the chips...
Treats work, but maybe having Friday as your day off doesn't. Why not mid-week? that way you reach the weekend feeling virtuous and there's more chance you'll kepe up the good work.
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