Fat chance

I freely admit, August has been a wicked month. Truly terrible in so many ways that I can only be described as a Fatembracer, not a Fatfighter. The only running I've been doing is in the opposite direction from anything healthy.

I therefore vow (and not for the first time) to do better from now on. For a kick-off, I am giving up alcohol for September.

Anyone care to join me?

Treadnought

Better uses for a treadmill than running on it.